We have a 6,000sqft Gym offering all the kit you will need ranging from Cardiovascular, Resistance, Strength, Free Weights & Cables, Plate Loaded, Benches and Racks and more.
Choose from a 1 month membership, or opt to stay with us for a year and save.
Kit list: Tricep dip, pull up assist, vertical row, vertical chess press, leg extension, leg curl, lap pulldown convergent, classic lat pulldown, shoulder press, standing calf raise, horizontal leg press, peck deck and reverse fly, plate loaded hack squat, plate loaded 45° leg press, Smith machine, flat Olympic bench, incline Olympic bench, decline Olympic bench, cable low row, plate loaded high row, power rack, multiple squat racks, multiple cable jungles, 3 fully adjustable benches, dumbbells ranging from 1 kg to 40 kg, treadmills, rowing machines, air bikes ,ski-ergs, ellipticals, crosstrainers, functional kit, sled track, tire, kettle bells, slam balls and sandbags.
Does the idea of exercising in a gym by yourself sound daunting? Perhaps you've tried it before and you didn't stick at it?
Then our Inner Circle Coaching Program would be the perfect solution!
Appointment based, Instructor led Small Group Personal Training Sessions
30 Minute Duration
Up to 50 Weekly Available Time Slots to Choose From
Groups Capped at 8 Participants Per Session
Exercises are Catered Around Your Specific Needs
What else is included:
Monthly 1-on-1 Consultation with your very own assigned Accountability Coach for Goal Setting, Progress Reviews and Nutritional Advice
Private Inner Circle Members Facebook Community - Weekly Challenges, Recipies, Bonus Workouts and more
Access to our Online Coaching Members Website for Education on Building Healthy Habits, Setting Realistic Goals, Nutrition, Food Diaries, Recipies
Plus access to our Gym Facilities should wish to stay after your Fitness Appointments to cool down and stretch off
If you'd like to lose weight, improve your fitness & energy, tone and gain self-confidence then our Inner Circle Program is the best place to start.
TAKE THE FIRST STEP...
SCHEDULE A CALL
STEP 1: BOOK A CALL
Use the form on this page to send us your details so that we can book a short introductory call. We’ll call you promptly to get to know you better, answer any questions you have, and provide you with all of the information you need to see if we are a great fit.
STEP 2: COME IN FOR A CONSULTATION
After our phone call we’ll meet in person. We want to get to know you and learn more about where you feel stuck and where you need guidance. We want you to come in and get comfortable with the space, the team, and the other members.
STEP 3: CHOOSE THE PROGRAM FOR YOU
Our services are designed to provide the expertise and accountability you need. We will work with you to find the right program for you and your goals to set you up for success from the very beginning.